How to live after COVID-19 pandemic / Lock-down?

We know before Deconfinement it was a tough time for us and Now there is no lockdown but still, you feel under Lockdown situation because you are scared of Coronavirus.

Impact of the COVID-19 pandemic / Lock-down on your Social Life and Personal Life:

1. Slowing down your body

2. Controlling your technology use

3. Limiting your activities

During this Lockdown most important valuable points taught me :

⇾ It’s ‘time to re-prioritize’ what matters in relationships

⇾ The ‘value’ of face-to-face interaction

What I understand we have to live with this Virus and always be a precaution, if you travel on the metro, bus you must wear masks.

Some Suggestions/recommends for a good life: Not mandatory follow these steps and it’s up to you.

  1. Try to go out and do jogging.
  2. Try to meet up with your close friends not more than 5 people (Try to maintain distance).
  3. Try cycling and it is very essential for your health and if you don’t have a cycle you can rent it, there you will find a lot in Paris or nearby your area.
  4. Don’t stay a long time at home and at least you should spend 2-3 hours on the physical movements.
  5. if you have a healthy life you can think strongly and will have focused on your goals.

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